28 Comments

I don't see any mention of dairy products. Please tell this 'Sconnie girl that milk and cheese make the list?

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Thanks Dr. C. Yes, we only eat unpasteurised, also unpasteurised cheese and yoghurt. I have tried Ghee but the sour taste dominates the Food. Don't really like it that much.

I have been pondering these subjects lately. Such a coincidence that you wrote these articles at the exact time that I was looking into this, I was reading it all in Deuteronomy, but Leviticus is even better. I often wonder about Wine too. We only eat Bio and only Red Wine agrees with me, but these days I cannot drink more than 2 glasses a week. Obviously the (Ancient)Grapes were more healthy as the Prophets and others in the Bible times seemed to enjoy wine much more.

The Vegetable thing is difficult for me. Soft greens, I can understand, but when I eat the cabbage types, I feel really Good and Clean (Kale, Cauliflower, Broccoli). Maybe they removed this info from the eliminated (hidden) books of the Bible?

Bread doesn't agree with me except for Sourdough, but the Manna from God (for the Israelites in the Wilderness) is confusing. Also Jesus breaking the bread with His disciples.

Again maybe because the (ancient)wheat was different (no gluten?)

I watched Dr. Lorraine Day a month ago who healed her cancer by eating according to God's Word. (don't know if she's legit, but these days I can decipher the Truth out of agents :)).- Her adamant standpoint on the Nephilim Not Being from Fallen Angels is Not what I think.-

Anyway, she sparked my interest in God's Diet Plan. I'm always more focussed on the New Testament, but there are many treasures in the Old Testament.

So many questions I have and I Love your work. Love how you connect everything you say to the Bible. If you have more Bible verses about God's Food Plan, I'm really interested. These days I start my day in God's Word. So Peaceful. The Most Beautiful and up to date Book we could read. It's like reading about News events of our Present Day!

Thanks for the Good info!

Sending Blessings and Love,

Ellenique

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Jun 28, 2023ยทedited Jun 28, 2023

Dr. C,

Recommended for managing estrogen for a COMT +/+ (Met Met) person such as me.

beets, carrots - ok because they are roots (?)

onions??

artichokes??

crucifers??

bitters (dandelion greens and radishes) - I'm guessing only radishes. Can you recommend a list of bitter foods that fit your restrictions?

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Beautiful workproduct and Great Truth Dr. C . Please keep the information and blessings coming our way, this information is changing and saving lives.

The only thing I see at odds with the Bible is the avoidance of grains such as wheat, barly and corn which are prominent in the Feast day harvests and a part of the biblical diet including leavened and Unleavened breads.

Most assuredly, more than anything is a balanced protein/ carbohydrate/ fats and smaller meals with fewer uncooked plants as you have stated.

Cooking plants does break down the difficult to digest fibers which can release many of those beneficial nutrients that manage not to be lost in the cooking processes.

So maybe baking and stir frying vegetables is better than boiling.

The big thing is avoiding the highly processed foods and dangerous additives.

Most grains should be milled as needed and it was bad to take a person's mill as collateral in the Bible.

Deuteronomy 24:6

[6] No one shall take a mill or an upper millstone in pledge, for that would be taking a life in pledge. (ESV)

commentary extracted from a recent yeshiva of friends.

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Dr. C, I had gastric bypass surgery several years ago as well as a complete hysterectomy. Now those choices are coming back to haunt my body. Iโ€™m on BHRT so working on that part but I guess my question is this, is there anything different or specific for people like me who donโ€™t absorb nutrients from food because of bypass surgery? Iโ€™ve started changing my diet regardless but I am extremely low in so many vitamins & minerals etc. that I find I need to supplement with liquid forms in order to absorb well. Just wondering if Iโ€™m on the right track here?

Thanks!

Love your newsletters & look forward to reading more! Blessings!

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Dr. C , our niece, 9 years old has a condition known as Dyshormonogenic a form of hypothyroidism. She's in good health and on prescribed medication, Levothyroxine Sodium. That being said, she's currently in the 4% range of growth and development for a person of her age. Your thoughts and ideas would be greatly appreciated.

Thank you

D.

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I know kale, greens etc require a lot of effort with little nutrient return, but you said NOT to eat them. I make juice several times a week with greens, cucumber, celery & fruit. Not ok?

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Wow Dr. C....Once again, you do Not disappoint! 2 Fantastic Articles. I will read them again and again and keep updated on your eating Protocols according to God's Law!

In your Shortlist of Healthy fats, you did not mention grass-Fed organic Butter. Interested to know your take on that. This information and your easy-to-absorb Layout is so Vital to get people Healthy again! Thanks so much for your fantastic newsletters!

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Why is stevia bad? I have seeds to grow it here unrefined, is that still unacceptable? Thanks for the two new articles!

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