5 Comments

A lot of good info that I haven’t read in many years.

Expand full comment

Thanks!!!

Expand full comment

Can Amino Acids get out of balance if you supplement specific Aminos? Is Ghee butter a good source of fats?

Expand full comment

Great information on cholesterol here... as a vegetarian for over 50 years (71 yr old), I have found no need for meat and eat organic as much as possible. My diet is based on ethical beliefs, but has served me well. My best advice for a healthy life is to eat close to nature and avoid chemicals as much as possible 😉

Expand full comment