24 Comments

Great read! What would you recommend for a sound sleep. No problems falling asleep! It’s staying asleep that is tge issue…🥹😴🥱

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I’m not a med professional. But in my experience, low blood sugar can interrupt sleep. Low magnesium can be a problem for me as well. I supplement my electrolytes and eat ketogenic the last 8 years and sleep really well despite back pain that I’m scheduled to have Dr C deal with shortly😁 Praying you have relief and sweet sleep soon.

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Thank you! I have to start back with my magnesium. I ran out. I switched to liquid sublingual vitamin C, D, B12 & zinc. I have to try & find liquid magnesium. When I have the energy, I soak in a bath with magnesium (epsom salts). I sleep well then. I’m dealing with low blood pressure. The so called doctors said my thyroid is fine. However, I believe differently. Hard to find a good doctor in the Chicago area that treats holistically. If anyone knows of a good one in the area. Plz lmk. Thanks again 🕊️♥️😍

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Epsom salt is good. You can get ionic mag citrate that dissolves in water, flavored or not. Natural Calm or the house brand. Or dump mag glycinate capsules into your smoothie? Less effect on bowels and more absorption. I do both, but I have no trouble swallowing pills, I just pretend it’s a mouthful of brownies!

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I love to use magnesium chloride dissolved in water (this is exactly what the commercial types call "magnesium oil" evn though it is not oil). I get into the shower stall with no water running. I do this so that the spray doesn't get on the bathroom floor or the rest of the room. I spray it first onto painful areas and then my neckarea. I rub it in with hands. Rinse hands after application. Keep the mag on for 20 minutes or more. Great to do before exercise , then shower after exercise. My second favorite magnesium is mag glycinate capsules.

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Thanks for sharing this indepth information in a manner all can understand! I will be sharing!

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I’ve subscribed and TOTALLY worth it!! Thank you so much for so eloquently painting the picture of the construction site and our bodies. Looking forward to the master reset article! THANK YOU for your patriotism and all you do to help heal our country! WWG1WGA - ✌🏼♥️😇🇺🇸

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Thanks much for your work. Please read the attached article from an interview with Morley Robbins on the Weston A. Price website. Skip the ads at the top & you will see clearly how the deep state infiltrated the agricultural industry & medicine from a different viewpoint. Morley takes us back billions of years to life on planet earth before there was oxygen & cites numerous old studies that show the how & the why metabolic chaos begins. Most of this info is not known to even the best holistic doctors & practitioners bc it is simply not taught anywhere. Minerals are the spark plugs of life & we need to keep that in mind. Without them we die. Morley's work makes all the difference bc we know that all dis-ease begins with inflammation & metabolic dysfunction. This will help you as a holistic doctor to help many people get to their core dysfunction. May God continue to bless you with the Holy Spirit's gifts of wisdom & knowledge.

https://www.westonaprice.org/podcast/cure-your-fatigue-and-slow-the-aging-process/#gsc.tab=0 the Deep State's destruction o

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Thanks for sharing such an easy read of how complex our bodies are and helping us understand it!! Can’t wait to read the next article!!!

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Thank you for sharing. Do you have any information for fighting colon cancer?

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My 2 1/2 year old granddaughter was born at 25 weeks weighing 1.2oz. Got infection at a week and a half old, ( NEC) she has celrabral palsy. She can’t walk and other issues. Could this help her?

She’s truly a miracle and blessing.

Thank you

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Thank you.

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Nice analogy and easy for lay people to understand. Looking forward to reading more of your newsletters.

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I’ve always known this about our bodies but wow! How amazingly beautiful you explained it. I am so looking forward to reading more. 🙏❤️

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I have commented on another of your articles with my interest in seeing one these UC chiros. I was looking for new pcp and was in process of making appt with integrative medicine DO but since you are a holistic practitioner would you recommend that instead and what are your thoughts on the integrative medicine DO?

Aha! Just found the email instructions! Will be in touch!

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Kristin, where did you find email instructions? And were you able to make an appt? Is there a phone number that you can share? Thanks!

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The DOOR OF ENLIGHTENMENT just opened

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WOW WOW WOW Dr. C! I myself am a healer. No study, simply through experience and desperate need due to multiple ailments in my family and myself. We have been keeping afloat through various detox methods, Organic food & supplements but as you say, it is an ongoing Need. Your article makes so much sense! I should have known!!! We have seen many Chiropractors after various accidents (ski and other). But the focus was back and pelvis! Cant wait to read the rest! Your writing is So Beautiful in its simplicity! Thank You from the bottom of my heart. It Must be God-Inspired.

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Profound and incredibly well written. The construction site metaphor was the perfect way to simplify and convey the the infinitely complex design, function and circuitry of the human body.

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May I ask about your training/expertise background? Are you a naturopath, ND, DO, etc. I’m just trying to gain insight. Your content is amazing and on point! Thank you and God bless you for all you do!

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What minerals / macro & micronutrients are a must in our everyday lives?

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